SPORTS UNIT

Tae Bo Club


Session Start On: 02 Septembre 2017

Coach: Mr Neel Junglee

Day: Tuesdays/Thursdays

Time: 13.00-14.00

Venue: UOM GYMNASIUM(Aerobic Room)


Tae Bo is a total body fitness system that incorporates martial arts techniques such as kicks and punches, which became quite popular in the 1990s. It was developed by American Taekwondo practitioner Billy Blanks. Such programs use the motions of martial arts at a rapid pace designed to promote fitness. Don't waste time come and join the UOM TAEBO CLUB

The image below shows some steps of taebo.