SPORTS UNIT

YOGA Club


Session Start On: 04 Septembre 2017

Coach: Mr Khamun

Day/Time: Mondays:12.00-13.00(Ladies Only)

Day/Time: Wednesdays: 16.00-17.00(Open)

Venue: UOM GYMNASIUM


Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. There is a broad variety of yoga schools, practices, and goals in Hinduism, Buddhism, and Jainism. Among the most well-known types of yoga are Hatha yoga and Raja yoga. Don't waste time come and join the UOM YOGA CLUB

The image below shows some steps of yoga.